Key Areas For Memory Improvement
Share |
Remembering Appointments
Remembering appointments can be challenging because of the number of details that must be encoded. The nature of the appointment, the date, the location, and the time. The system to accomplish this task uses the Peg System and the Link System together with Association. It works like this:

You first need to establish a system for remembering the date and time of the appointment. Start by forming Peg Words for the months of the year and create vivid mental associations between the month and their pegs. For example:

  January
February
March
April
May
June
July
August
September
October
November
December
=
=
=
=
=
=
=
=
=
=
=
=
Snowman
Cupid
Marching Band
Umbrella
Flower
June Bug
Fireworks
Cloud Blowing (a gust - of wind)
Scepter
Witch
Turkey
Santa Claus

If necessary, form a link to help you remember these keywords.

If the appointment is in the same or following week it may only be necessary to remember the day. In that case you could use pegs for the days of the week.

  Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
=
=
=
=
=
=
=
Sundae
Moon (day)
Giant 2
Wedding Cake
Thor
Frying Pan
Saturn

To associate a specific day of the month you will need to learn the phonetic peg words which means learning the phonetic alphabet if you haven’t already done so. Once that is complete you will have a system for associating the month, day of the month, and if required the name of the day that date falls on.

To set the time of the appointment you will also use the phonetic alphabet and the keywords associated with the numbers that make up the time. All the keywords are then associated using the Link System. To illustrate:

Suppose that you have a dentist appointment on February the 12th, which is a Monday at 3:40. This provides the following key words:

  Appointment
Month
Date (12th)
Day
Time (3:40)
=
=
=
=
=
Dentist
Cupid
Tan
Moon
Mow, Rose

To start the link you will need a key word image to associate Dentist and a logical choice would be a tooth. To remember your dentist appointment you could picture a tooth which is in pain because it had an arrow stuck in it which was shot by Cupid. Cupid had a deep red Tan and he is sitting on a crescent Moon. He got the tan because someone was trying to Mow a field of Rose flowers and all the petals were sticking to Cupid.

If you create vivid associations and have learned the Month, Day, and Phonetic Peg Words you will be able to recall the exact date, time, and nature of the appointment.

In the absence of a reliable appointment book this is the most effective system and certainly excellent practice for your memory because it encompasses many of the important mnemonic techniques.


Quick Review:
  • Use peg words for the months of the year and days of the week.
  • Use the Phonetic Peg system to establish the day of the month and the time of the day.
  • Create a link based on all the keywords you have chosen for the appointment and the various peg words associated with the date and time.
Visit Our Bookstore
Buy the Amazing Memory eBook!